Rest & Reset Yoga Class

Neuro Therapy Nashville, 246 WILSON PIKE CIRCLE, Brentwood

Rest & Reset Yoga Classes focus on resilience, recovery, and relaxation through meditation and breath work. This is a custom program designed for stroke and brain injury survivors, caregivers, and their friends and family. There is never a requirement to get on or off the floor (although stretching your boundaries is always welcomed) and all classes can be done while seated.